Japanese Beautiful Model - how do you get a model hot body?!?

how do you get a model hot body?!?

is there any quick way to get a model hot body!? and how do you get one!?

Public Comments

you have to work out and eat healthy (:
hunnie. if there was a "quick" way to get a model body.. so many girls would be hottest thing
The Majority of Models are skeleton skinny and are usaully anrexic or balemic and are very abnormal looking. If you want to have a HEALTHY body. I suggest eating healthier and eat more at breakfast. and excirsize. i do reccommend the vegetarian diet!!!
work out, stop eating meat, take vitamins, ... but no "easy" way. answer mine?http://answers.yahoo.com/question/index?qid=20090707125310AAGCfg4
work out and dont drink or smoke. Eat really healthy
the majority (I think 80-90%) of models smoke. even gisele bundchen smoked before she decided to quit but I'm not suggesting that you smoke
Eat right, no junkfood like potato chips, candy, etc. Eat veggies, and fruits, dairy and meat, fish and other poultry, etc. Work out! Take a day a week to work out at your local gym. Thats they way to get muscular! Even sports and gymnastics help! I go to gymnastics daily, and I am full of muscle!
ehh models have unique bodys honestly their tall and super thin so yah eat right. excersize. theirs always bulimia if ur lazy!
to get a hot body you should try to go on a diet but make sure it is a healthy 1. going beleimic or anorexic could end up in the hospital. me i dance and i am on diet. dancing might be able to work because it helps me. i hate sitting there doing crunches and things like that. and i dont want to go out and have my mom or a relative buy me an expensive peice of equipment. dancing really gets your heart pumping and also burns lots of calories.so try it out and if it doesnt work try just going to the gym...and dont forget to eat healthy! oh and there isnt really a fast way because everyone is different sizes.
Hi Abby Hope that you are doing ok, I want to start by saying that true beauty comes from within and you have to love and accept yourself in order to be truely happy. But a strong and healthy body are also important and the woman I am about to tell you about is one of the most amazing examples of complete body reshape, with no surgery, fads or starving! There are a number of impressive fitness models in the world today, but none have a more remarkable story than Jeniffer Nicole Lee, also known as JNL. What's special about this exquisite fitness model is that she once weighed 200 pounds (after having given birth twice). She was far from fit and thin. Then, she turned her body to her personal project and managed to lose 70 pounds and be crowned as Miss Bikini USA and have her picture on the cover of many magazines. Jeniffer Nicole Lee is also a qualified trainer and nutrition expert. That, alongside the long way she went through to get to where she is now, makes her the perfect role model for any woman who wishes to lose fat, trim up, and get the fitness model kind of body. And she did all this in a safe and healthy way. No fads or starving. In her special diet and fitness program, the Fitness Model Program, JNL shares with you the necessary steps you need to take to burn the extra fat right off and get the required muscle tone you need in order to get the body of a model. JNL's Fitness Model Program is a comprehensive guide by someone who has made herself into what she is through work, determination, and knowledge. If you really wish to get the kind of body fitness models boost of, the Fitness Model Program can prove to be very valuable to you on your quest. Good luck and keep healthy and let us know how you get on. xoxoxo